Yay! The Return of Post Run Awesomeness!

I went out for my run this afternoon. This time I was attempting c25k week 8, day 1, which consists of a 28 minute run! I did it! I did it! And not only did I do it, but I actually ran an extra 2 minutes which means I ran for 30 minutes all up! … Continue reading →

Tuesday’s Top Tip: Liven it up with some lemon!

Lemons are something I always have on hand. Always. I happen to be someone who can happily eat a pile of steamed vegetables without any added flavour. Plain old veggies are fine with me! However, I know that some people can’t (or are not used to) eating veggies that way. And when I do feel … Continue reading →

I think it’s gonna be a good one!

Hm, I have a good feeling about weigh-in tomorrow! Could it be that I’ve had a sneak-peak at the scales this week? YUP! I have. And I have liked what I’ve seen. :) Not that my sneak-peaks are ever anything to really depend on. Sometimes I have a sneak-peak and it is way off what … Continue reading →