I went out for my run this afternoon. This time I was attempting c25k week 8, day 1, which consists of a 28 minute run!
I did it! I did it!
And not only did I do it, but I actually ran an extra 2 minutes which means I ran for 30 minutes all up! Woooooo!
When it came time to cool down I accidentally kept running. Then thought to myself, “Oh wait! She just told me to cool down! Why am I still running? Oh well! Might as well run for another 2 minutes!”… and I did!
I am so pleased.
It did get easier.
It really did!
And it will only get even easier from here. :)
Yay, yay, yay!
From happy, happy, happy me –