Tagged with Tuesday’s Top Tip

Tuesday’s Top Tip: Veg, veg, veg!

I love to keep my fridge stocked with lots of fresh fruit and veggies. This week I was having trouble eating well. I kept using lots of ProPoints on little things and eating bready/snacky/sugary stuff. It was difficult to make good choices until about half way through the week when I realized it was because … Continue reading

Tuesday’s Top Tip: Take to Tea!

Here’s something that has been helping me quite a bit lately: Drinking Tea! Tea drinking is not at all a new thing for me (I am quite partial to a nice cup of tea) but lately it has been a cure for boredom eating. If I need to put something in my mouth out of … Continue reading